Merry Co-V Christmas 2021 🎅
(yes 1.5 shots of whisky is 45mL not ounces 😂)
Santa delivered this year, with a positive 🦠 SMS right after opening presents with my kids over FaceTime 🤦♂️
Enjoying a hot-toddy as I give you all an iso-update on my Co-V journey, my current approach to staying healthy in this period, and a quick update for 2021-2022 💪
Current daily stack, split over 3 doses:
Vitamin C 10,000mg
Vitamin D 10,000 iu
Zinc 80-100mg
Quercetain 1,800mg
Glutathione 750mg
N Acetyl Cysteine (NAC) 1,800mg
L-Arginine 12g
Corporate Musclecast uses BuzzSprout to host and publish our podcasts. Super easy to use, with awesome tools. Use this link to BuzzSprout let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.
#corporate #muscle #menshealth #news #IGTV #podcast #business #success #healthyhabits #daily #powerlifting #beard #thebeardstruggle #finance #bodybuilding #food #walking #cardio #dailywalks #habits #selfcare #hustle #performance #entrepreneur #whisky